Easy Spinach and Ricotta Stuffed Shells

Highlighted under: Healthy & Light

Enjoy a delightful and nutritious dinner with these Easy Spinach and Ricotta Stuffed Shells! Bursting with creamy ricotta and fresh spinach, these oversized pasta shells are smothered in a flavorful marinara sauce, providing a satisfying and wholesome meal that's perfect for any night of the week. Plus, it's a fantastic way to incorporate more veggies into your diet without compromising on taste.

Maisie Clarke

Created by

Maisie Clarke

Last updated on 2025-12-13T15:49:44.994Z

This recipe is a wonderful way to enjoy a healthy meal that's bursting with flavor. The combination of spinach and ricotta provides a creamy filling that pairs wonderfully with marinara sauce.

A Wholesome Dinner Option

Finding a dinner recipe that combines taste and nutrition can sometimes feel like a challenge. However, these Easy Spinach and Ricotta Stuffed Shells offer a perfect solution! With the creamy richness of ricotta cheese and the vibrant freshness of spinach, this dish not only delights the palate but also packs in essential nutrients. By integrating vegetables into your meals, you're not just improving the dish’s flavor profile but also boosting your overall health.

Additionally, stuffed shells make for a fantastic way to introduce new flavors to your family. The blend of ricotta and Parmesan along with aromatic Italian seasonings creates a comforting taste that appeals to both kids and adults alike. These shells are not only hearty but also offer a delightful texture, giving your dinner table a sophisticated touch without requiring extensive culinary skills.

Versatile Meal Prep

One of the best aspects of Easy Spinach and Ricotta Stuffed Shells is their versatility. You can prepare the filling ahead of time, making it an excellent option for meal prepping. Store the stuffed shells in an airtight container, and they’ll keep well in the fridge for a couple of days. This means you can whip up a quick, nutritious meal on those busy weeknights without any fuss.

Moreover, these stuffed shells are easy to customize. Feel free to add cooked chicken, sautéed mushrooms, or roasted red peppers to the filling for an extra flavor kick. You can also experiment with different cheeses or sauces for a unique twist each time you prepare this delightful dish. The possibilities are endless!

Perfect for Feeding a Crowd

Planning a family gathering or have unexpected guests? This recipe is ideal for serving a crowd. Not only is it easy to double or even triple the recipe, but it also presents beautifully on the table, making it a visually appealing centerpiece for any event. Each portion is generous and satisfying, ensuring your family and friends leave the table happy and full.

To add a personal touch, consider pairing these stuffed shells with a fresh salad or garlic bread. A light salad drizzled with vinaigrette can balance the richness of the dish, while garlic bread can satisfy those carb cravings. Together, these elements create a well-rounded meal that everyone will love.

Ingredients

Gather these ingredients for your Easy Spinach and Ricotta Stuffed Shells:

Ingredients

  • 12 jumbo pasta shells
  • 1 cup ricotta cheese
  • 1 cup fresh spinach, chopped
  • 1/2 cup grated Parmesan cheese
  • 1/2 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 2 cups marinara sauce
  • Salt and pepper to taste
  • 1 cup shredded mozzarella cheese

Once you have your ingredients, you're ready to start cooking!

Instructions

Follow these steps to prepare your Easy Spinach and Ricotta Stuffed Shells:

Cook the Pasta

Boil a large pot of salted water. Cook the jumbo pasta shells according to package instructions until al dente. Drain and set aside.

Prepare the Filling

In a mixing bowl, combine the ricotta cheese, chopped spinach, Parmesan cheese, garlic powder, and Italian seasoning. Season with salt and pepper.

Stuff the Shells

Stuff each pasta shell with the spinach and ricotta filling. Place the stuffed shells in a baking dish.

Add Marinara and Cheese

Pour marinara sauce over the stuffed shells and sprinkle shredded mozzarella cheese on top.

Bake

Cover the baking dish with aluminum foil and bake in a preheated oven at 350°F (175°C) for 20 minutes. Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden.

Enjoy your delicious Easy Spinach and Ricotta Stuffed Shells!

Nutritional Benefits

Incorporating spinach into your diet provides numerous health benefits. Spinach is rich in vitamins A, C, and K, as well as folate and iron, making it a fantastic leafy green option that supports overall health. By including it in this recipe, you’re not only enhancing flavor but also significantly boosting its nutritional profile.

Ricotta cheese, too, offers benefits worth noting. It’s lower in fat compared to other cheeses while still being a great source of protein and calcium. This makes our stuffed shells not just a delicious option, but also a meaningful addition to a health-conscious diet.

Storing and Reheating

If you happen to have leftovers, storing and reheating them is straightforward. Simply place any uneaten stuffed shells in an airtight container and refrigerate. When you’re ready to enjoy them again, preheat your oven to 350°F (175°C), cover the shells with foil, and heat for about 15-20 minutes until warmed through. This way, you won’t compromise the dish's texture or flavor.

For longer storage, consider freezing the stuffed shells before baking. Arrange them on a baking sheet, freeze until solid, and then transfer to a freezer-safe bag. When you're ready to eat, just bake them directly from frozen, adding a few extra minutes to the cooking time.

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Questions About Recipes

→ Can I use frozen spinach?

Yes, you can use frozen spinach. Just make sure to thaw and drain the excess water before using it in the filling.

→ Can I prepare this dish ahead of time?

Absolutely! You can assemble the stuffed shells in advance and keep them in the refrigerator until you're ready to bake.

Easy Spinach and Ricotta Stuffed Shells

Enjoy a delightful and nutritious dinner with these Easy Spinach and Ricotta Stuffed Shells! Bursting with creamy ricotta and fresh spinach, these oversized pasta shells are smothered in a flavorful marinara sauce, providing a satisfying and wholesome meal that's perfect for any night of the week. Plus, it's a fantastic way to incorporate more veggies into your diet without compromising on taste.

Prep Time15 minutes
Cooking Duration30 minutes
Overall Time45 minutes

Created by: Maisie Clarke

Recipe Type: Healthy & Light

Skill Level: easy

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 12 jumbo pasta shells
  2. 1 cup ricotta cheese
  3. 1 cup fresh spinach, chopped
  4. 1/2 cup grated Parmesan cheese
  5. 1/2 teaspoon garlic powder
  6. 1 teaspoon Italian seasoning
  7. 2 cups marinara sauce
  8. Salt and pepper to taste
  9. 1 cup shredded mozzarella cheese

How-To Steps

Step 01

Boil a large pot of salted water. Cook the jumbo pasta shells according to package instructions until al dente. Drain and set aside.

Step 02

In a mixing bowl, combine the ricotta cheese, chopped spinach, Parmesan cheese, garlic powder, and Italian seasoning. Season with salt and pepper.

Step 03

Stuff each pasta shell with the spinach and ricotta filling. Place the stuffed shells in a baking dish.

Step 04

Pour marinara sauce over the stuffed shells and sprinkle shredded mozzarella cheese on top.

Step 05

Cover the baking dish with aluminum foil and bake in a preheated oven at 350°F (175°C) for 20 minutes. Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden.

Nutritional Breakdown (Per Serving)

  • Calories: 350
  • Protein: 20g
  • Fat: 15g
  • Carbohydrates: 35g