Easy 10-min. Egg Fried Rice
Highlighted under: Quick & Easy
Whip up a quick and delicious meal with this Easy 10-min. Egg Fried Rice recipe! Perfectly cooked rice tossed with scrambled eggs and vibrant vegetables creates a satisfying dish that’s ideal for busy weeknights or a quick lunch. Customize it with your favorite ingredients for an irresistible fusion of flavors that the whole family will love.
This dish is a go-to for busy individuals and families alike. With minimal prep and cooking time, it's perfect for those nights when you need a quick and satisfying meal.
A Wholesome Meal in Minutes
Egg fried rice is not just a quick meal; it's a wholesome dish that can fit into any busy lifestyle. With just a few ingredients, you can have a nutritious dinner ready in under 10 minutes. The dish combines the goodness of vegetables with protein-rich eggs, offering a well-rounded meal that keeps you full and satisfied. Perfect for those who want to manage their time effectively without compromising on taste or nutrition.
This easy recipe allows for flexibility, enabling you to incorporate whatever vegetables you have on hand or prefer. Whether you choose to add bell peppers, broccoli, or any leftover meat, each variation can introduce new flavors and textures. This adaptability makes it a life-saver on days when you need to whip up something fast.
Customizable to Your Preferences
The beauty of egg fried rice lies in its customization. You can easily tweak the ingredients to suit your dietary preferences or what's available in your pantry. For a vegetarian version, skip the eggs and add tofu or chickpeas for protein. If you’re looking to spice things up, consider adding chili sauce or sriracha for a kick. This recipe encourages culinary creativity, making it a go-to choice for families with diverse tastes.
Moreover, you can experiment with different types of rice, such as brown rice for extra fiber or jasmine rice for a fragrant touch. Each choice changes the flavor profile while maintaining the essence of this beloved dish. Don’t hesitate to make it your own!
Perfect for Meal Prep
Egg fried rice is excellent for meal prep enthusiasts. You can make a large batch in advance, portion it out, and store it in the fridge or freezer for quick meals throughout the week. Simply reheat in the microwave or a skillet, and you have a satisfying meal ready in minutes. This method is not only time-efficient but also helps reduce food waste, turning leftover rice into a delicious new dish.
By preparing your egg fried rice in advance, you can also control the portion sizes and ingredients, ensuring that you and your family are eating healthy, balanced meals. Plus, it’s a great way to encourage kids to enjoy vegetables disguised in a fun and flavorful format.
Ingredients
Egg Fried Rice Ingredients
- 2 cups cooked rice
- 2 eggs, beaten
- 1 cup mixed vegetables (carrots, peas, corn)
- 2 tablespoons soy sauce
- 1 tablespoon vegetable oil
- 2 green onions, sliced
- Salt and pepper to taste
Enjoy your delicious egg fried rice!
Instructions
Prepare the Ingredients
Gather all your ingredients before you start cooking for the best experience.
Cook the Eggs
Heat vegetable oil in a pan over medium heat. Pour in the beaten eggs and scramble until fully cooked. Set aside.
Fry the Rice
In the same pan, add the cooked rice and mixed vegetables. Stir-fry for about 2-3 minutes until heated through.
Combine Everything
Add the scrambled eggs back into the pan. Pour in the soy sauce, and sprinkle with green onions, salt, and pepper. Mix well and cook for another minute.
Serve
Remove from heat and serve your egg fried rice hot!
Enjoy your meal!
Serving Suggestions
Egg fried rice is delightful on its own, but it can also be paired with various dishes for a heartier meal. Consider serving it alongside a refreshing cucumber salad or some steamed dumplings for an Asian-inspired feast. The textures and flavors complement each other beautifully, elevating your dining experience.
You might also enjoy adding a protein option, such as grilled chicken, shrimp, or beef, which not only enhances the meal but also makes it more filling. This way, you can turn a simple side dish into a main course that can please a crowd.
Storing Your Leftovers
If you have leftover egg fried rice, it’s essential to store it properly to maintain its freshness. Place it in an airtight container and keep it in the refrigerator, where it will last for up to 3-4 days. For longer storage, you can freeze portions in ziplock bags, which can be a handy solution for busy days.
When you're ready to enjoy your leftovers, simply reheat in a skillet with a splash of water to keep it from drying out. This quick reheating method preserves the original flavors and textures, making your convenience food just as delightful as when it was freshly made.
Questions About Recipes
→ Can I use leftover rice?
Absolutely! Leftover rice works great for fried rice as it is less sticky.
→ What vegetables can I add?
You can add any vegetables you like such as bell peppers, broccoli, or snap peas.
Easy 10-min. Egg Fried Rice
Whip up a quick and delicious meal with this Easy 10-min. Egg Fried Rice recipe! Perfectly cooked rice tossed with scrambled eggs and vibrant vegetables creates a satisfying dish that’s ideal for busy weeknights or a quick lunch. Customize it with your favorite ingredients for an irresistible fusion of flavors that the whole family will love.
Created by: Maisie Clarke
Recipe Type: Quick & Easy
Skill Level: Easy
Final Quantity: 2 servings
What You'll Need
Egg Fried Rice Ingredients
- 2 cups cooked rice
- 2 eggs, beaten
- 1 cup mixed vegetables (carrots, peas, corn)
- 2 tablespoons soy sauce
- 1 tablespoon vegetable oil
- 2 green onions, sliced
- Salt and pepper to taste
How-To Steps
Gather all your ingredients before you start cooking for the best experience.
Heat vegetable oil in a pan over medium heat. Pour in the beaten eggs and scramble until fully cooked. Set aside.
In the same pan, add the cooked rice and mixed vegetables. Stir-fry for about 2-3 minutes until heated through.
Add the scrambled eggs back into the pan. Pour in the soy sauce, and sprinkle with green onions, salt, and pepper. Mix well and cook for another minute.
Remove from heat and serve your egg fried rice hot!
Nutritional Breakdown (Per Serving)
- Calories: 350
- Protein: 12g
- Carbohydrates: 50g
- Fat: 10g