Celery Cucumber Crunch Salad

Highlighted under: Fresh Nourish Kitchen

I always look forward to making this Celery Cucumber Crunch Salad during the warmer months. The crisp texture of fresh celery and cucumber provides a delightful contrast, while the light dressing offers a refreshing flavor that complements any dish. Whether served as a side at a barbecue or enjoyed as a light lunch, this salad never fails to impress. With simple ingredients and a quick preparation time, it's a healthy choice that brightens up any meal.

Maisie Clarke

Created by

Maisie Clarke

Last updated on 2026-02-10T19:55:36.415Z

When I first tried a celery cucumber salad at a friend's summer gathering, I was amazed at how something so simple could be so refreshing. The ingredients meld together to create a vibrant dish that enhances any meal. I love to pair this salad with grilled chicken, letting its crunchy textures and crisp flavors shine on their own.

One trick that I discovered is to chill the salad for about 10 minutes before serving. This short rest allows the flavors to blend and the vegetables to become even crisper, making each bite an enjoyable experience. It’s perfect for those hot days when everything feels too heavy.

Secondary image

Why You'll Love This Recipe

  • Crisp vegetables provide a satisfying crunch with every bite.
  • Light and refreshing, it's perfect for hot summer days.
  • Quick preparation makes it an ideal side for busy weeknights.

Perfecting Your Vegetables

Choosing the right vegetables is paramount for achieving that delightful crunch in this Celery Cucumber Crunch Salad. I recommend using firm, fresh cucumbers and bright green celery stalks. Look for cucumbers that feel heavy for their size with smooth, unblemished skin, and select celery that has nice leafy tops and crisp stalks. If you want even more crunch, consider using English cucumbers or Persian cucumbers, which have fewer seeds and thicker skin.

For the celery, if you have access to organic options, they often have a more intense flavor and less bitterness, enhancing your salad. Remember to rinse and dry the celery thoroughly after washing, as excess moisture can make the salad soggy. Aim to dice the celery into small, uniform pieces to ensure that every bite has a harmonious balance of flavors and textures.

Dress It Right

The dressing for this salad is key to its refreshing taste. When mixing the olive oil and apple cider vinegar, whisk vigorously until the mixture becomes emulsified. This means that the oils and vinegar will blend together smoothly, creating a uniform dressing that clings to each piece of vegetable. If you prefer a tangier dressing, you can adjust the vinegar to olive oil ratio by increasing the vinegar by a teaspoon at a time.

You can also play with flavors by adding a teaspoon of honey or maple syrup for a hint of sweetness or a pinch of garlic powder for a bit more warmth. If you're avoiding oil, a splash of fresh lemon juice can replace the vinegar. Just remember to keep the seasoning fresh, treating your salt and pepper lightly to let the natural flavors of the veggies shine through.

Serving and Storing Tips

To make this salad ahead of time, prepare the vegetables and dressing separately, then combine them just before serving. If the salad sits for too long, it can lose its crispness as the salt draws moisture out of the veggies. I suggest keeping the salad in the refrigerator for no more than a day if already combined; otherwise, it will begin to wilt. If you need to store leftovers, keep them in an airtight container, and it should stay fresh for a day or two, but it’s tastiest when consumed right away.

This salad shines as a side dish at summer barbecues and picnics, but don’t hesitate to enjoy it for lunch topped with grilled chicken or chickpeas for added protein. You can also switch things up by adding other ingredients such as bell peppers, radishes, or even a sprinkle of feta cheese for an extra flavor twist.

Ingredients

Ingredients for Celery Cucumber Crunch Salad

  • 4 stalks celery, diced
  • 2 cucumbers, chopped
  • 1/4 cup red onion, finely sliced
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • Salt and pepper to taste

Preparation Steps

Prepare the Vegetables

In a large bowl, combine the diced celery, chopped cucumbers, red onion, and parsley. Toss them together until mixed well.

Make the Dressing

In a small bowl, whisk together the olive oil, apple cider vinegar, salt, and pepper until the dressing is emulsified.

Combine and Serve

Pour the dressing over the vegetable mixture and toss gently to coat all the ingredients evenly. Serve immediately or chill for 10 minutes before serving.

Pro Tips

  • For added flavor, try incorporating diced bell peppers or a squeeze of lemon juice. If you prepare this salad in advance, store the dressing separately to maintain the vegetables' crispness until serving.

Common Mistakes

One common mistake when making this salad is over-salting the vegetables. Salt can lead to excessive water release, making the salad soggy rather than crunchy. A light touch is best; you can always add more salt later if needed. Additionally, be sure to paper towel-dry your cut cucumbers after chopping if they appear watery, as this can help maintain that signature crispness.

Another issue could be not mixing the dressing well enough. Invest a little time in whisking; if the dressing separates right away, it won't coat the vegetables evenly, leading to uneven flavor. Consider using a jar with a tight lid to shake the dressing thoroughly for a perfect emulsification.

Scaling the Recipe

If you're looking to scale up this recipe for a larger gathering, it’s best to keep the same ratio of ingredients. For each additional four servings, simply increase the celery and cucumbers by one stalk and one cucumber, and add a bit more dressing—one tablespoon of olive oil and half a tablespoon of vinegar will do. This ensures that the salad remains balanced in texture and flavor regardless of the size.

Conversely, if you're cooking just for one or two, you can easily halve the recipe. Prepare the full amount of the dressing in advance, then adjust the vegetable quantities as needed. The dressing can be stored in the fridge for up to a week, making it easy to whip up this crunchy delight whenever you're in the mood!

Questions About Recipes

→ Can I prepare this salad a day in advance?

While you can prepare the vegetables ahead of time, it’s best to mix in the dressing just before serving to keep everything crunchy.

→ What variations can I add to the salad?

You can add ingredients like cherry tomatoes, avocado, or nuts for extra texture and flavor.

→ Is this salad suitable for a vegan diet?

Yes, this salad is entirely plant-based and fits well within a vegan diet.

→ How should I store leftovers?

Store any leftovers in an airtight container in the fridge for up to 2 days. The salad may lose its crunch after a day.

Celery Cucumber Crunch Salad

I always look forward to making this Celery Cucumber Crunch Salad during the warmer months. The crisp texture of fresh celery and cucumber provides a delightful contrast, while the light dressing offers a refreshing flavor that complements any dish. Whether served as a side at a barbecue or enjoyed as a light lunch, this salad never fails to impress. With simple ingredients and a quick preparation time, it's a healthy choice that brightens up any meal.

Prep Time10 minutes
Cooking Duration0 minutes
Overall Time10 minutes

Created by: Maisie Clarke

Recipe Type: Fresh Nourish Kitchen

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Ingredients for Celery Cucumber Crunch Salad

  1. 4 stalks celery, diced
  2. 2 cucumbers, chopped
  3. 1/4 cup red onion, finely sliced
  4. 1/4 cup fresh parsley, chopped
  5. 2 tablespoons olive oil
  6. 1 tablespoon apple cider vinegar
  7. Salt and pepper to taste

How-To Steps

Step 01

In a large bowl, combine the diced celery, chopped cucumbers, red onion, and parsley. Toss them together until mixed well.

Step 02

In a small bowl, whisk together the olive oil, apple cider vinegar, salt, and pepper until the dressing is emulsified.

Step 03

Pour the dressing over the vegetable mixture and toss gently to coat all the ingredients evenly. Serve immediately or chill for 10 minutes before serving.

Extra Tips

  1. For added flavor, try incorporating diced bell peppers or a squeeze of lemon juice. If you prepare this salad in advance, store the dressing separately to maintain the vegetables' crispness until serving.

Nutritional Breakdown (Per Serving)

  • Calories: 60 kcal
  • Total Fat: 4g
  • Saturated Fat: 0.5g
  • Cholesterol: 0mg
  • Sodium: 50mg
  • Total Carbohydrates: 9g
  • Dietary Fiber: 2g
  • Sugars: 3g
  • Protein: 1g